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Capital Area Community Services Inc. is hiring multiple positions in Ingham, Eaton, Clinton, and Shiawassee County. CACS offers medical, dental, vision, disability, and life insurance after 60 days of employment. We also offer very generous paid time off and a 403(b) retirement savings plan with a matching contribution. Apply now by clicking the link below.

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Capital Area Community Services

2 weeks ago

Happy International Women's Day!Today is a global day celebrating women's historical, cultural, and political achievements. Take the day to celebrate and appreciate the women in your life🎉❤️ ... See MoreSee Less

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Capital Area Community Services

3 months ago

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Capital Area Community Services

3 months ago

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Capital Area Community Services

5 months ago

Join the CACS Can and Bottle Drive! All materials will be collected on November 29 from 8 a.m. to 4:30 p.m.! For those wishing to participate, you can drop off materials at 1301 Rensen St.Please call (517)-393-7077 if you have questions or need more information! Image Description:Capital Area Community Services Can and Bottle Drive. Help support the efforts of CACS to assist residents in Lansing and East Lansing facing home heating emergencies. ... See MoreSee Less

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Capital Area Community Services

5 months ago

The 'Lansing Lead Program' is performing outreach to homes with lead-based paint!!For more information go to: www.lansingmi.gov/346/Lead-Safe-LansingHappy National Lead Poisoning Prevention Week!The city of Lansing is recognizing National Lead Poisoning Prevention Week by performing targeted outreach! Areas of focus and households with children will learn and receive resources from the 'Lead Safe Lansing' program😀This Program began in 2007 and uses HUD funds to provide repairs to Lansing homes that have problems with lead-based paint. We are excited to include CACS and Head start families in these efforts!For more information go to: www.lansingmi.gov/346/Lead-Safe-Lansing ... See MoreSee Less

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Capital Area Community Services @cacsmi_org ·

31 Aug

Persons or organizations wanting to comment on, and/or review the proposed plan should contact:

Pamela Elise, Stability Services Director
1301 Rensen Street, Lansing, MI 48910
8:00 A.M. – 4:30 P.M. (M-F) by September 9, 2022

https://acrobat.adobe.com/link/review?uri=urn:aaid:scds:US:59f38ce2-b54d-3855-813b-cc99b86d594a

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Capital Area Community Services @cacsmi_org ·

16 Aug

CACS is committed to providing our teams with a wellness program😀

All CACS team members are eligible for the new wellness program!!

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Capital Area Community Services @cacsmi_org ·

4 Aug

CACS distributes commodity food boxes across multiple counties every month!

You can find CACS food distribution dates and times for each location at http://cacs-inc.org

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Capital Area Community Services @cacsmi_org ·

13 Jul

Families that qualify for SNAP benefits are eligible to enroll in Head Start!

Go to http://CACS-inc.org to learn more about Head Start and how to enroll🙂

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Capital Area Community Services @cacsmi_org ·

4 May

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cacsheadstart

CACS would love to thank Sugar Smart Coalition and

CACS would love to thank Sugar Smart Coalition and MI Health Matters- MSU Extension for the Healthy Drinks Healthy Kids messaging!

Healthy Drinks, Healthy Kids @healthyeatingresea

Healthy Drinks, Healthy Kids

@healthyeatingresearch and @1000days have 5 tips for serving healthier drinks to kids. Which tip will your family use?
For video description, go to: https://bit.ly/3N3kyoa
For more information, visit: https://healthydrinkshealthykids.org/parents/
#Healthydrinkshealthykids @sugarsmartcoalition @mihealthmatters @healthychoicescatchon @MSUExtensionEFNEP @healthyeatingresearch

Image Description:
"Young boy drinking glass of water.
5 tips for Healthy Kids' Drinks:
#1 - Cut out drinks with added sugars!
#2 - Look for 100% juice on the label!
#3 - Avoid caffeine!
#4 - Make water the go-to drink!
#5 - Give the right milk for the right age!"

Healthy Drinks, Healthy Kids! Drink water and th

Healthy Drinks, Healthy Kids!

Drink water and they will, too. Choose water over sugary drinks to show your children the way to a healthy future!

(Knowing where your drinking water comes from, how it’s been treated, and if it’s safe to drink is important. Your local health department can provide information about groundwater conditions and options for water safety and quality testing.)

For more information: https://healthydrinkshealthykids.org/parents/ #Healthydrinkshealthykids @sugarsmartcoalition @mihealthmatters @healthychoicescatchon @MSUExtensionEFNEP @healthyeatingresearch

Image Description:
"Drink water and they will, too!
Picture of mom and young child drinking a glass of water."

Healthy Drinks, Healthy Kids Two- to five-year-o

Healthy Drinks, Healthy Kids

Two- to five-year-olds get more added sugars per day than is recommended and sugary drinks are the #1 reason. (https://bit.ly/3CIpZ73) Swap out sugary drinks and make water and plain milk the go-to choices!

For more information, visit:https://healthydrinkshealthykids.org/parents/
#Healthydrinkshealthykids @sugarsmartcoalition @mihealthmatters @healthychoicescatchon @MSUExtension-EFNEP @healthyeatingresearch

Image Description:
How much sugar is in your child’s drink?
1 sugar cube = 1 teaspoon
Pictures of drinks showing how many sugar cubes are in each.
Tap or bottled water = 0 sugar
Sports drink = 2 sugar cubes
Lemonade = 6 ¼ sugar cubes
Soda = 10 ½ sugar cubes
Fruit punch = 11 ½ sugar cubes

CACS would love to hear your feedback about the MS

CACS would love to hear your feedback about the MSU Extension Healthy Drinks, Healthy Kids campaign!

Please share your thoughts in a 30-minute virtual focus group and survey! Participants will receive a cookbook mailed to them for their participation😃

Healthy Drinks, Healthy Kids! Swapping store-boug

Healthy Drinks, Healthy Kids!

Swapping store-bought lemonade for homemade lemon water is a healthy option. Try adding different flavorings like lemon, mint, basil or ginger for a fun twist.

For more information, visit: https://healthydrinkshealthykids.org/parents/
#HealthyDrinksHealthyKids @sugarsmartcoalition @mihealthmatters @healthychoicescatchon @MSUExtensionEFNEP @healthyeatingresearch

Knowing where your drinking water comes from, how it’s been treated, and if it’s safe to drink is important. Your local health department can provide information about groundwater conditions and options for water safety and quality testing.

Image Description:
Make the switch! Swap store-bought lemonade for homemade lemon water. Illustrations of sliced lemons.

Healthy Drinks, Healthy Kids! Low-fat or fat-free

Healthy Drinks, Healthy Kids!

Low-fat or fat-free plain milk is a great drink option for kids. If your child doesn’t prefer milk, try serving it in cool glasses, with a fun reusable straw, or ice cold!

For more information, visit: https://healthydrinkshealthykids.org/parents/
#HealthyDrinksHealthyKids
@sugarsmartcoalition
@MiHealthMatters
@healthychoicescatchon
@MSUExtensionEFNEP
@healthyeatingresearch

Image Description:
Make milk fun! Serve it in a fun glass, with a straw, or ice cold. Photo of a pitcher of milk near a tall glass of milk and a small jar full of milk.

Healthy Drinks, Healthy Kids Lead by example and

Healthy Drinks, Healthy Kids

Lead by example and choose water when being physically active with kids!

For more information, visit: https://healthydrinkshealthykids.org/parents/
#HealthyDrinksHealthyKids
@sugarsmartcoalition
@MiHealthMatters
@healthychoicescatchon
@MSUExtension-EFNEP
@healthyeatingresearch

Knowing where your drinking water comes from, how it’s been treated, and if it’s safe to drink is important. Your local health department can provide information about groundwater conditions and options for water safety and quality testing.

Image Description:
Choose water for the whole family! Illustrations of two adults and one child practicing yoga near three water bottles.

Happy National Lead Poisoning Prevention Week! Th

Happy National Lead Poisoning Prevention Week!

The city of Lansing is recognizing National Lead Poisoning Prevention Week by performing targeted outreach! Areas of focus and households with children will learn and receive resources from the 'Lead Safe Lansing' program😀

This Program began in 2007 and uses HUD funds to provide repairs to Lansing homes that have problems with lead-based paint. We are excited to include CACS and Head start families in these efforts!

For more information go to: https://www.lansingmi.gov/346/Lead-Safe-Lansing

Healthy Drinks, Healthy Kids Use a bit of fruit t

Healthy Drinks, Healthy Kids

Use a bit of fruit to make this refreshing sugar-free drink! What fruit will you add?
https://www.youtube.com/watch?v=A-6qNYp8Lww

For more information, visit: https://healthydrinkshealthykids.org/parents/
#Healthydrinkshealthykids
@suagrsmartcoalition
@mihealthmatters @healthychoicescatchon
@MSUExtensionEFNP
@healthyeatingresearch

Healthy Drinks, Healthy Kids Wondering if it's a

Healthy Drinks, Healthy Kids

Wondering if it's a sugary drink? Check the label for Added Sugars: 5% or below is better, NO Added Sugar is best! Fewer sugary drinks today lead to a healthier tomorrow!

For more information: https://healthydrinkshealthykids.org/parents/ #Healthydrinkshealthykids @sugarsmartcoalition
@MIhealthmatters
@healthychoicescatchon
@MSUExtension-EFNEP
@healthyeatingresearch

Image Description:
Read the label to find out if your drink includes Added Sugar. Picture of nutrition label through a magnifying glass. "Includes 9 grams of added sugar' is highlighted in yellow.

Healthy Drinks, Healthy Kids @healthyeatingresear

Healthy Drinks, Healthy Kids

@healthyeatingresearch and @first1000days tell us that for kids older than age 1, a little bit (4 - 6 ounces) of 100% fruit juice is okay, but eating slices of fruit is even better!

For video description, go to: https://bit.ly/3w9Yq5w

For more information: https://healthydrinkshealthykids.org/parents/ #Healthydrinkshealthykids @sugarsmartcoalition @mihealthmatters @healthychoicescatchon @MSUExtensionEFNEP @healthyeatingresearch

Image Description:
"100% fruit juice (4-6 oz) is okay for kids 1 and older, but eating fresh fruit is more nutritious! Picture of a young girl eating raspberries from her fingertips."

Watch this video: https://www.youtube.com/watch?v=

Watch this video: https://www.youtube.com/watch?v=-TkQCNl2Bvg

Healthy Drinks, Healthy Kids

Making smoothies and shakes is a simple way for kids to experiment with their favorite fruits and vegetables, or try new ones! Follow this easy recipe to make your own nutritious strawberry shake at home!

For more information, visit: https://healthydrinkshealthykids.org/parents/

#HealthyDrinksHealthyKids
@sugarsmartcoalition
@Mihealthmatters
@healthychoicescatchon
@MSUExtension-EFNEP
@healthyeatingresearch

MSU's FirstStep2Health study invites you to learn

MSU's FirstStep2Health study invites you to learn about healthy eating and lifestyle habits!

Join MSU nurse, Dr. Jiying Ling, in her study of weight and lifestyle behaviors 😀

If you are interested, learn more at: https://bit.ly/3lATL7p
or Call/Text 517-914-7592

Healthy Drinks, Healthy Kids Stay hydrated on the

Healthy Drinks, Healthy Kids

Stay hydrated on the go! Pack a reusable water bottle that you can fill up throughout the day to make sure you're getting enough water.

For more information, visit: https://healthydrinkshealthykids.org/parents/
#HealthyDrinksHealthyKids
@sugarsmartcoalition
@mihealthmatters
@healthychoicescatchon
@MSUExtension-EFNEP
@healthyeatingresearch

Knowing where your drinking water comes from, how it’s been treated, and if it’s safe to drink is important. Your local health department can provide information about groundwater conditions and options for water safety and quality testing.

Healthy Drinks, Healthy Kids Did you know consump

Healthy Drinks, Healthy Kids

Did you know consumption of sugary drinks has been linked to a more sedentary lifestyle? To help kids stay active, try reducing the number of sugary drinks they consume.

For more information, visit: https://healthydrinkshealthykids.org/parents/
#HealthyDrinksHealthyKids @sugarsmartcoalition @mihealthmatters
@healthychoicescatchon
@MSUExtension-EFNEP
@healthyeatingresearch
Image Description:
Ditch sugary drinks to help keep kids active. Illustrations of a jump rope, a water bottle, a hand weight, and a yoga mat.

Healthy Drinks, Healthy Kids Making fruit-flavor

Healthy Drinks, Healthy Kids

Making fruit-flavored water at home is a fun way to help your kids drink more water. The possibilities are endless! What would be their favorite fruits to add? (Knowing where your drinking water comes from, how it’s been treated, and if it’s safe to drink is important. Your local health department can provide information about groundwater conditions and options for water safety and quality testing.)

For more information: https://healthydrinkshealthykids.org/parents/ #Healthydrinkshealthykids @sugarsmartcoalition @mihealthmatters
@MSUExtensionEFNEP
@healthyeatingresearch
@healthychoicescatchon

Image Description:
Glasses of ice-cold water with slices of lemons, oranges, and strawberries. Text: Think water is boring? Think again! Add slices of fruit or vegetables to make delicious flavored water.

Healthy Drinks, Healthy Kids! Water has no calori

Healthy Drinks, Healthy Kids!

Water has no calories and does not contain added sugar. Water can also help improve physical, mental and emotional health.

For more information, visit: https://healthydrinkshealthykids.org/parents/ #HealthyDrinksHealthyKids @sugarsmartcoalition @mihealthmatters @healthychoicescatchon @MSUExtensionEFNEP @healthyeatingresearch

Knowing where your drinking water comes from, how it’s been treated, and if it’s safe to drink is important. Your local health department can provide information about groundwater conditions and options for water safety and quality testing.

Image Description:
Choose to improve your health. Choose water! Illustration of a water drop wearing a superhero cape and tights.

Healthy Drinks, Healthy Kids Did you know on ave

Healthy Drinks, Healthy Kids

Did you know on average youth consume about 143 of their daily calories from sugary drinks? These are empty calories that have no nutrients and are of little to no value to our health. These beverages include soda/pop, lemonade, fruit punch, sports drinks and others.

For more information, visit: https://healthydrinkshealthykids.org

#HealthyDrinksHealthyKids @sugarsmartcoalition
@mihealthmatters @HealthyChoicesCatchOn @MSUExtensionEFNEP
@healthyeatingresearch

Image Description:
Sugar is in more drinks than you think. Images of a spoonful of sugar and a pile of sugar cubes.

Healthy Drinks, Healthy Kids It might surprise yo

Healthy Drinks, Healthy Kids

It might surprise you to know that many kids' drinks have too much sugar. @healthyeatingresearch and @1000Days share how to swap them out and make water and plain milk the go-to beverages!

For video description, go to: https://bit.ly/3CJY9aA

For more information: https://healthydrinkshealthykids.org/parents/ #Healthydrinkshealthykids @sugarsmartcoalition @mihealthmatters @MSUExtensionEFNEP @healthyeatingresearch @healthychoicescatchon
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Image Description:
Try swapping a sugary drink for a healthier choice. Picture of a hand holding a sweetened beverage with a red X under it and an arrow pointing towards a hand holding a glass of water with a green checkmark under it.

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